On Air // Mama's and Sleep

Last week, I joined NBC4’s Angie Goff and other working mamas to talk about SLEEP. Do we get enough? What are the things that keep us up at night? And what are the tips and tricks we use to help us fall back asleep? Click here to watch the segment and shoot me any hacks that you use to help you get some zzzzzzz’s.

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Monthly Recap: August 2016

The weather doesn't feel like Fall, but the word Septmeber reminds me of Back-to-School, pumpkin flavored everything and shorter days.  Summer always flies by, much more quickly than winter at least, but 2016 seemed to go by more quickly than other years as well.  It was a busy one professionally and personally, but when years fly by this quickly, it makes me nervous that time will speed up more and more each year. Here's what the last month looked like for me.

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