The Obesity Epidemic (Infographic)

A detailed and well-researched infographic on the Obesity Epidemic can be seen below.  It still shocks me that the United States ranks as high as it does, when it comes to country rankings and obesity. In a civilized country, where we have Smartphones that can calculate our calorie intake and online resources that provide workout videos of all kinds, 1/3 of all US citizens are obese!

Just 20-minutes of exercise a day has an impact on overall physical and emotional health.  Everyone has 20-minutes.  Walk during lunch.  Do a "commercial" workout while watching your favorite show in the evenings.  Be a role model for your children, grandchildren or nieces and nephews, because as we see below, it's not getting any better and it's not something that will simply disappear without action.