Day 21 :: Went out for a Run

The title has been chosen only because it rhymes -- no run yesterday.  Although, some of the walk home from Pilates turned into a trot. I made an appointment with another chiropractor yesterday and realized that there are two kinds.  One is a wellness doctor, while the other  specializes in sports.  One says "no running" and the other says "let's make a plan." Frankly, I'm torn between which one is the better option for me.

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Fitness Friday: A Confession

Happy Friday! I've been lax in writing the recap -- sorry -- but have been getting in a workout everyday.  Oh, yea... And I have a confession. 

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