Personalize your Fitness

When I was a little girl I had a handbag with wooden handles and an interchangeable outer cover.  I loved it.  An item that allowed me on a daily basis express how I was feeling simply by changing out it's outer shell filled me with such joy.  It's amazing how the times have changed, because today, not only can you continue to change out your bag, but you can personalize almost anything from coffee to M&M's.  You can even personalize your fitness. Read on to see how you can maximize your day-to-day fitness goals.

Read More

2014 30 for 30 RECAP

The fourth year of 30 for 30 is complete and it's amazing that each and every year, I've learned something new.  Well, maybe learn isn't the right word.  Perhaps, "understood," "embraced" or "gained a greater appreciation" is more like it.  Also, the winner of the Armour39 is announced!

Read More

Day 28: Under Armour Workout AND a Giveaway

Day 28 was marked by a workout at the Under Armour facility in Baltimore, MD and boy, was it tough.  I wasn’t sure what to expect, workout wise, but figured that it would be somewhat intense, as they invited two groups of fitness influencers to test out their Armour39 fitness and heart rate monitor workout tracking system. Plus, a giveaway!

Read More