Video: Hilary Phelps on the Evolution of Running

Earlier this week, I joined Fox45 to discuss the evolution of running.  For those of you who have been running for years can attest to the changes in the landscape when it comes to technology and gear.  Advancements in shoes, Garmin watches that track your distance and compression gear that helps speed recovery are just a few tools runners use today to really personalize their training. 

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Hilary Phelps Previews the London Olympics {Video}

On Sunday morning, I was live, in studio with WBAL (NBC) in Baltimore answering Olympic related questions, in preparation for the upcoming London Games.  Hear what steps must be taken to secure a ticket, if any are still available for purchase and who you can expect to see in the stands, cheering on the athletes.

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