Healthified Shamrock Shake

First things first.  I have to admit... I've never had a Shamrock Shake. Not because I eat a perfect, 100% healthy diet, but I do believe in clean, healthful eating.  I enjoy dessert and have been known to eat a french fry (or two) in my time, but I do try to eat food that comes as close to it's purest form as possible. The reason is an entirely different post and I've gotten a bit off topic, so, back to the seasonal treat. Keep reading for the "Healthified Shamrock Shake" recipe and history on the seasonal treat.

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Eat: Healthy Spinach & Squash Soup

Soups were made for Winter.  When it's cold outside, I have a tough time eating a salad, when my body is really craving something warm and tasty. I used to be someone who could only follow a recipe.  I would pin it, print it or read about it in a magazine and follow each step exactly.  But the more comfortable I became in the kitchen, the easier "throw together" recipes just come together.  That is exactly how this soup came about. 

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