Beach Trip :: What's in My Bag

This week, our family is at the beach for a vacation, but not just our immediate family -- our extended family, which includes mom, sister, niece, nephew, aunts, uncle and cousins.  We re-initiated the tradition last year after a two-decade hiatus (Below is the photo from our trip 20 years ago). We arrived yesterday and used the day to unpack and settle in, so today we're ready to hit the beach today, full of eagerness and excitement!

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Day 28: Under Armour Workout AND a Giveaway

Day 28 was marked by a workout at the Under Armour facility in Baltimore, MD and boy, was it tough.  I wasn’t sure what to expect, workout wise, but figured that it would be somewhat intense, as they invited two groups of fitness influencers to test out their Armour39 fitness and heart rate monitor workout tracking system. Plus, a giveaway!

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2014 30 for 30 is Coming to an End

Does anyone else think this month flew by? It's hard to believe that in a few days, I'll turn the calendar page to May and before I know it, Memorial Day - the unofficial start of Summer - will be knocking at the door.  And, with that, the end of 30 for 30 is also coming to an end.  But, not without a fabulous give-a-way!

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2014 #GJ30for30: Day 4

Yesterday's run was taken inside, where I did a combo of the stepper and treadmill.  It was one of those workout's where I felt as if I simply "checked the box" and got it done, although I did feel better afterwards. Today, on the other hand, was intense.  But, I found that I really got into it and enjoyed the workout. Also, a delicious smoothie recipe for a post workout refuel.

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