The Best Guest

Guests, like fish, start to smell after three days.  Heard this one? Summer is prime season for beach invites or long weekends with friends, so what’s the best way to secure your invite next year? Here are five simple tricks to guarantee you’re at the top of the list.

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How to Be Happier in One Minute

Happiness in just one minute!? Sounds impossible. Especially those times when you think to yourself, "really, what else can happen today?" But sometimes, most often, a small shift in thinking really can be that simple. Read on to see how just one minute can turn your day around. 

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If you...

A picture is worth a thousand words, sometimes more, and I woke up this morning with this thought on my mind.  I hope you all have a wonderful day and enjoy the long weekend.  My college roommate is coming to visit, so we have a weekend of working out, catching up and taking in the best DC has to offer.  Aren't girlfriends the best?!

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Words of Wisdom

I've heard that "photos are worth a thousand words," but oftentimes a few simple words resonate through my soul and weigh heavy on the heart. Here are some words of wisdom and a few of my favorite quotes. Read on:

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A Beautiful Day

This photo is from our vacation in Cabo San Lucas, Mexico and the saying is something I came across online.  I put the two together after watching Lone Survivor. I woke up the next morning with gratitude in my heart and happiness for the new day.  Perspective is everything. While there are things I want, I have everything I need. 

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