Why We Should All Eat Pumpkin

Admit it, when you think about consuming pumpkin something, it's usually a delicious pumpkin spiced latte (aka PSL) or the traditional pumpkin pie, served after Thanksgiving dinner.  But, did you know there are many health benefits to eating the tasty squash-like fruit?  Personally, I love all things pumpkins, including candles, bread and yes, the infamous latte, but for those of you who don't, these 5 examples are reason enough to give it another try!

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Snacks On-the-GO

I have to travel with snacks, because I get what's been called "hangry" -- basically the combination of hungry + angry.  When this happens, I need food ... stat and those who know and love me can usually see it coming. To ensure that I keep those who know and love me in my life, I make sure that I always carry snacks, both in my car and in my purse or bag.  Here are some suggested, easy, on-the-go snacks that suit everyone in the family.

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