So, it's the end of the first work week. How does everyone feel?
Yesterday was a run, which was based on time, not distance. I felt good, strong and I'm really enjoying the process. I have to say, when I don't want to go there's a part of me that's reminding myself how great I'll feel after and the other part knows that I have to be accountable to everyone else who is joining me for these 30 days of fitness. It's great to be held accountable, so THANK YOU for helping me to stay on track!Read More