Make // Crustless Quiche

This has become one of my "go-to recipes" to make for Doug.  It's easy to throw together, refrigerates well and provides meals for a week. Perfect for any household -- whether you have kids or are a busy individual on the go. No crazy ingredients necessary and most of them you probably have in your house right now, for this easy crustless quiche.

Read More

The New Green Drink

By now, you've heard of matcha -- the potent green tea that's popping up in Instagram feeds and coffee shops from LA to NYC to DC. It's touted as an alternative to coffee, with less caffeine and a heavy dose of anti-oxidants, and a recent study showed that it might help people lose weight by kicking your metabolism into high gear. Is it all it's cracked up to be?

Read More

Weekend Recipe: Chicken + Sweet Potato Soup

In the summer, I love salads but in the winter, I love soup. As the snow fell fast this weekend, I put this Chicken + Sweet Potato Soup on the stove to simmer and was pleased with how it turned out. It was thick, satisfying and made enough for three days worth of lunches.

Read More

Nitro Coffee

It's no secret that I love coffee. I enjoy the taste, the experience, the bump in energy and, similar to restaurants, I love checking out cafes everywhere I go.  So when I heard about "nitro coffee" I was intrigued and wanted to learn more about, what I assumed, was a new thing in coffee to hit the Nation's Capitol.

Read More