The Right Room

Holistic Coaching

Empowering high-achieving women to find their voice and live in their purpose.

Welcome to Your New Beginning

You Don’t Need to Hold It All Anymore

When you’re navigating a personal transition—whether it’s sobriety, divorce, burnout, or the quiet unraveling of who you thought you had to be—it’s easy to feel lost in the noise of expectations and pressure.

At The Right Room, we offer more than coaching. We offer a sacred space to soften, exhale, and begin again.

This is where high-achieving women come to reconnect with themselves. Whether you’re unraveling perfectionism, healing from emotional pain, or simply longing to feel like you again—our approach meets you where you are, and gently leads you where you’re meant to go.

How We Hold You

Our holistic method blends nervous system healing, somatic coaching, and emotional support in a way that honors your full humanity. Through intimate one-on-one mentorship or small-group cohorts, we guide you to:

  • Release old patterns without shame

  • Build emotional resilience and relational clarity

  • Regulate your body, reclaim your voice, and reimagine your life

Every practice we offer—whether it’s breathwork, guided reflection, or collective stillness—is crafted to support deep transformation from the inside out.

This isn’t just another program. It’s a return to yourself.

Coaching

  • The Right Room's 1:1 coaching is a sanctuary dedicated entirely to you, combining holistic coaching methods with deep, personal exploration. Life’s challenges, whether they stem from addiction or toxic relationships, are approached as opportunities for profound transformation. Our sessions are your space to uncover and decode destructive patterns, relationship issues, and heal the pain you’re experiencing right now.

    This personalized approach integrates holistic methods like mindfulness, meditation, and tailored stress management techniques. During our time together, we’ll focus exclusively on you—your stories, your challenges, and your growth. You will leave each session equipped with specific answers, tools, and techniques designed to help you move forward confidently and with clarity.

    Our environment is a safe, non-judgmental space where you can bring any shame or pain—no matter how great. In our sessions, every part of your narrative is respected and protected, ensuring you reclaim your power and embrace each day as a stronger, more fulfilled individual.

    Ready to take control of your journey in a space dedicated just for you? Sign up for The Right Room’s 1:1 coaching and begin transforming your life today. Experience the personal attention and profound healing that have helped many reach their true potential.

  • During our group coaching sessions, we delve into uncovering and addressing destructive behaviors, mending relationship conflicts, and soothing present distresses, all within the supportive framework of a group environment. Our method incorporates tailored holistic practices designed specifically for group settings—this includes engaging in mindfulness exercises together, participating in group meditation, and utilizing collaborative problem-solving techniques. These activities are carefully chosen to enhance the group's cohesion and to boost each individual's personal growth and self-empowerment.

    In our group sessions, we concentrate on breaking down harmful behaviors, addressing conflicts in relationships, and alleviating present suffering in a community-based environment. We adopt a range of holistic strategies tailored for groups, including collaborative mindfulness activities, joint meditation practices, and effective group problem-solving, all designed to enhance the dynamics within the group while empowering each individual.

    This is your time to be heard and supported. You’ll leave each session equipped with practical tools and insights, gathered not only from professional guidance but also from the shared experiences of the group. The environment is non-judgmental and safe, overseen by Hilary Phelps who has helped individuals from diverse backgrounds transform their self-perception and life trajectories.

    Are you ready to join a community of support and transformation? Choose your cohort in The Right Room and experience the power of healing and growing together. Enroll now and start your journey towards personal empowerment and collective resilience.

  • This exclusive, invitation-only one-year mentorship is designed for the high-achieving woman ready to move beyond burnout, perfectionism, or emotional exhaustion—and into powerful alignment. Rooted in somatic healing, nervous system regulation, and personalized coaching, this sacred container offers intimate, high-touch support for those navigating profound life transitions. With limited spots available each year, this is a deeply curated experience for the woman who’s ready to come home to herself—softly, fully, and without apology.

Schedule your 30-minute discovery call

Transformation begins with a single, intentional conversation.

This complimentary 30-minute discovery call is an invitation into The Right Room—a sacred space where your voice is not just heard, but held. Together, we’ll explore what’s stirring beneath the surface: the transitions you’re moving through, the patterns you’re ready to release, and whether this private mentorship is the aligned next step for your healing and growth.

You can expect a heart-centered dialogue, a glimpse into our holistic, somatic-based approach, and an open space to ask questions and feel into the fit—without pressure.

This is more than an introduction. It’s a soft beginning to something rooted, powerful, and profoundly personal.

If your heart is ready, let’s begin. Schedule your discovery call today.

FAQ’s

Whether you’re deciding between group or 1:1 coaching, exploring which path best supports your current season, or simply curious about how our approach weaves personal growth with purpose-driven clarity—our curated FAQs are here to guide you.

At The Right Room, we help women reclaim their voice, reconnect with their passions, and move through life’s transitions with grounded support and intentionality.

Rooted in personalized care, somatic wisdom, and community-based healing, we’re here to walk beside you as you rise into a more empowered, embodied, and fulfilling life.

  • Group coaching is like gathering around a table with friends, sharing experiences and insights together, while 1:1 coaching is like having a cozy chat in your favorite coffee shop, where all the attention is on you and your journey.

  • Think about what feels most comfortable and supportive for you. Are you someone who thrives in a community setting, or do you prefer a more intimate, one-on-one connection?

  • Both formats cover a wide range of topics, from personal development and career advancement to navigating life transitions and enhancing well-being. In group coaching, you benefit from the collective wisdom and shared experiences of the group, fostering a supportive community dynamic. In contrast, 1:1 coaching provides a more intimate space for personalized attention, allowing for deeper exploration of individual challenges and goals. Each format offers its unique advantages, tailored to meet your specific needs and preferences.

  • Group coaching sessions are like lively gatherings with engaging activities and discussions, while 1:1 coaching sessions are all about you - your thoughts, your feelings, and your goals.

  • If you're feeling curious, open-minded, and eager to embark on a transformative journey, you're likely ready for coaching. Whether you're seeking to find your voice when you feel voiceless, uncover your passions and preferences, navigate significant changes such as transitioning careers or exiting a relationship, or gain clarity on any area of your life, coaching offers personalized support and guidance to help you thrive.

  • Rest assured, what happens in group coaching stays in group coaching - your privacy and trust are sacred to us. Everyone who participates also signs a confidentiality agreement before the first session.

  • The duration of coaching programs is entirely up to you. When you feel you've achieved your goals or reached a point where you're ready to move forward independently, it's time to conclude. Coaching is a self-directed journey, and you have the autonomy to determine when it feels right to end.

  • If life gets busy and you miss a session, don't worry! Each group cohort has a dedicated WhatsApp chat group where we stay connected and support each other with regular check-ins

  • Between our heart-to-heart sessions, you'll have access to online resources, encouragement, and a friendly ear whenever you need it. I understand that the path to self-discovery doesn't just happen during scheduled sessions. So, I offer unlimited text and email support, ensuring you have a compassionate ear and professional guidance whenever you need it. During the day, I respond within one-hour (usually immediately, unless I'm with a client) between 8:30am-5:30pm; from 5:30-10pm I try to unplug and spend time with my 6-year-old son, but I do respond as best I can. If it's an emergency, you can always call me.

  • In 1:1 coaching, the focus is entirely on you and your unique journey. We work closely to understand your goals, challenges, preferences, and strengths. Together, we’ll co-create a personalized plan that suits your individual needs and aspirations–awareness, accountability and action. Through deep listening, powerful questioning, and compassionate guidance, 1:1 coaching provides a safe and supportive space for you to explore, grow, and achieve your fullest potential.

  • Alongside our coaching sessions, you'll receive a treasure trove of tools, exercises, and inspiration to support you on your journey to holistic wellness.

“What I found was that certain people won’t accept me. And that’s ok. But then I realized, I’m not wrong, I’m just in the wrong room. I need to go to another room, The Right Room, where I’m accepted for who I am and where my authentic, true voice is heard.”

— Hilary Phelps on The Sober Mom Life Podcast